Best Sleeping Direction in Vastu – Vastu Shastra is known for guiding the right and wrong directions for almost everything, and surprisingly, even the direction you sleep in can change the energy of your home. Many people don’t know that sleeping with your head in the wrong direction may disturb your peace, harmony and overall well-being. According to Vastu, correcting the sleeping direction makes life smoother and increases the flow of positive energy naturally.
Right Directions to Sleep
Vastu experts believe that sleeping with your head towards the South or the East brings powerful benefits. These two directions balance the body’s energy and protect the mind while sleeping. People who sleep in these directions often experience deeper sleep, fewer bad dreams and a calmer emotional state.
When you sleep with your head to the South or East, your internal energy becomes more stable and aligned. Slowly, your health improves, and your body feels lighter and more active. Mentally, you begin to feel peace and emotional stability. Stress does not affect you as quickly, and you wake up feeling refreshed and optimistic.
Important Vastu Rules to Follow While Sleeping
Vastu outlines several rules for sleeping. Keeping a water bottle near your bed while sleeping is considered inauspicious as it attracts negative energy. Many people also keep their phones or laptops close while sleeping, which is harmful to both energy and health. Electronic items should be kept away from the bed at night.
Another important rule is to avoid placing a mirror directly in front of the bed. When a sleeping person’s reflection is visible in the mirror, it disrupts the room’s energy and can lead to stress or sleeplessness.