Healthy Til Mungfali Laddu Recipe: Winter has arrived, and everyone craves delicious food during this season.
So, if you’re looking to try something tasty at home, we’ve brought you a healthy and tasty recipe that’s perfect for you. In this article, you’ll learn the recipe for Til Mungfali Laddu, made without jaggery or sugar. You’ll make these delicious and crispy laddus in just 15 minutes. Let’s explore this recipe in detail:
What ingredients are required to make Til Mungfali Laddu?
Sesame seeds (white or brown) – 1 cup
Dates – 6-7 large (seeded and chopped)
Peanuts – 1 cup (roasted and lightly crushed)
Ghee – 1 teaspoon (for making laddus)
Coconut – 2 tablespoons
How is Til Mungfali Laddu made?
Step 1- First of all, put sesame seeds and peanuts in a pan, fry them lightly and let them cool.
Step 2 – Then, you need to grind the dates into a paste in a blender, adding a little water or coconut milk as needed. Then, mix the cooled sesame seeds and peanuts into the date paste, along with the coconut and a little ghee.
Step 3 – Now apply some ghee on your hands and make small laddus from the mixture, and then press them lightly to give them a crispy shape.
Step 4 – Then keep the laddu in an airtight container, and it will last easily for 1-2 weeks.
Step 5 – If you want to keep the laddu crispy and healthy, then add less ghee in it.
Step 6- You can also add raisins or dried fruits to this laddu.