Ginger garlic soup is a delicious and healthy blend that not only warms the body but also strengthens immunity. Packed with the medicinal properties of ginger and garlic, this soup is more than just a tasty dish—it’s a natural remedy for colds, digestion issues, and low appetite. While restaurant-style ginger garlic soup may seem complex, making it at home is simple with the right ingredients and method.
Why Ginger Garlic Soup is Good for You
Boosts Immunity – Ginger and garlic are known for their antiviral and antibacterial properties, helping fight infections.
Aids Digestion – Light on the stomach, this soup improves digestion and relieves bloating.
Relieves Cold & Cough – The warmth of ginger and garlic soothes sore throats and congestion.
Enhances Appetite – Its rich flavor stimulates hunger, making it great for those with low appetite.
Easy Ginger Garlic Soup Recipe
Ingredients:
Finely chopped ginger – 1 tbsp
Finely chopped garlic – 1 tbsp
Finely chopped onion – 1 small
Finely chopped carrot – 2 tbsp
Finely chopped bell pepper – 2 tbsp
Boiled corn – ¼ cup
Butter or oil – 1 tbsp
Black pepper powder – ¼ tsp
Salt – to taste
Soy sauce – ½ tsp
Vegetable stock or water – 2 cups
Cornflour – 1 tbsp (mixed with water)
Fresh coriander – for garnish
Instructions:
1. Sauté the Vegetables & Aromatics
Heat butter in a deep pan. Add ginger and garlic, sauté lightly.
Add onions and cook until translucent.
Toss in carrots, bell peppers, and corn. Sauté for 2-3 minutes on low heat.
2. Season & Simmer
Add salt, black pepper, and soy sauce.
Pour in vegetable stock or water and let it simmer for 5-7 minutes.
3. Thicken the Soup
Stir in the cornflour slurry while continuously mixing.
Cook for another 2-3 minutes until the soup thickens.
Garnish with fresh coriander.
4. Serving Suggestion
Serve hot with a squeeze of lemon or extra black pepper.
Pairs well with garlic bread or toast.
Fact Check:
Ginger contains gingerol, which has anti-inflammatory effects (Journal of Medicinal Food).
Garlic is rich in allicin, known to boost immunity (National Institutes of Health).
This homemade ginger garlic soup is a perfect balance of taste and health, ideal for cold evenings or when you need an immunity boost. Try this easy recipe and enjoy a restaurant-style soup at home!