Stuffed Tomato Recipe : Looking for a mouthwatering and easy-to-make stuffed tomato recipe? This Bharwa Tamatar Ki Sabzi is a perfect blend of spices,paneer,and potatoes,stuffed inside juicy tomatoes and cooked to perfection. Whether you enjoy it with roti or rice,this dish is sure to impress!
Ingredients You’ll Need
6 medium-sized,firm tomatoes
100g grated paneer (cottage cheese)
2 boiled and mashed potatoes
1 finely chopped onion
2 finely chopped green chilies
1 tsp ginger-garlic paste
Fresh coriander leaves (finely chopped)
½ tsp garam masala
½ tsp red chili powder
1 tsp coriander powder
¼ tsp turmeric powder
½ tsp amchur (dry mango powder)
Salt to taste
Oil for cooking
Step-by-Step Cooking Instructions:
Step 1: Prepare the Tomatoes
Wash the tomatoes and carefully cut off the top part.
Scoop out the inner pulp using a spoon (save it for gravy if desired).
Step 2: Prepare the Stuffing
Heat oil in a pan and sauté the chopped onions until golden brown.
Add ginger-garlic paste and green chilies,sauté for a few seconds.
Stir in turmeric powder,coriander powder,and red chili powder.
Add mashed potatoes and grated paneer,mixing well.
Season with garam masala,amchur,salt,and fresh coriander. Cook for 2 minutes and set aside.
Step 3: Stuff the Tomatoes
Gently fill each tomato with the stuffing,ensuring not to overfill (to prevent bursting).
Step 4: Cook the Stuffed Tomatoes
Heat oil in a pan and place the stuffed tomatoes on low heat.
Cook until golden brown,covering occasionally for even cooking.
Optional Gravy Version
Blend the leftover tomato pulp into a puree.
Heat oil,sauté onion-garlic paste,then add tomato puree and spices.
Once the gravy thickens,add the stuffed tomatoes and simmer for 5 minutes.
Serving Suggestions
Enjoy this flavorful stuffed tomato sabzi with roti,naan,or steamed rice for a wholesome meal. The combination of spicy stuffing and juicy tomatoes makes it an irresistible dish!
Why This Recipe Works?
Rich in flavors – A perfect balance of spices and textures.
Versatile – Can be made dry or with gravy.
Nutritious – Packed with protein (paneer) and vitamins (tomatoes).
