Amla Launji Recipe 2025: Amla is very beneficial for our body. Amla is also known as an “Indian gooseberry”. It helps maintain our body’s immune system and ward off diseases. Amla is rich in Vitamin C.
You can make many things with amla, such as chutney, pickle, jam, and amla laungi. This recipe is a sweet and sour traditional dish that is perfect for travel. It’s effortless to make and can be stored in the refrigerator. You can eat it with parathas, rotis, or puris. It’s a sweet and sour recipe. It is prepared with jaggery, spices, and amla seeds. Let’s learn about the recipe for this beneficial dish:
What ingredients are needed to make Amla Launji?
Amla (Indian gooseberry) – 500 grams
Fennel seeds – 2 teaspoons
Jaggery – 250 grams (grated)
Fenugreek seeds – 1 teaspoon
Turmeric powder – 1/2 teaspoon
Red chilli powder – 1 teaspoon
Salt – to taste
Mustard seeds – 1 teaspoon
Water – 1 cup (as needed)
Mustard oil – 4 tablespoons
How is Amla Launji made?
Step 1 – First, wash the gooseberries and boil them until they are slightly soft. Then, let them cool, cut them into small pieces, and remove the seeds.
Step 2 – Next, heat oil in a pan and add mustard seeds, fennel seeds, and fenugreek powder to temper it. As soon as the spices become fragrant, add turmeric and red chilli powder.
Step 3 – Next, add the chopped gooseberries and sauté for 3-4 minutes. Then add the jaggery and continue stirring over low heat until the jaggery melts and a sticky mixture forms.
Step 4- Once everything is cooked, turn off the gas and, after it has cooled down, transfer it to a clean, dry glass jar and store it in the refrigerator.
Step 5- Store Amla Launji in an airtight container. If kept in the refrigerator, it can stay fresh for 20 to 25 days.