Dry Fruits Ladoo: The laddus available in the market today are not beneficial for our body. If you want a laddu without sugar and ghee, you can try dry fruit laddus. These are sugar-free and ghee-free, and they are also very beneficial.
This is a completely healthy laddu. This laddu is very beneficial for diabetics and fitness enthusiasts. This laddu contains dried fruits like cashews, almonds, pistachios, dates, raisins, onions, and seeds. This laddu is healthy and full of energy. Eating this laddu improves your digestion. This laddu can be eaten by everyone from children to the elderly and even those who exercise. Let’s explore the recipe for this beneficial laddu:
What ingredients are required to make Dry Fruits Ladoo?
Dates – 1 cup (pitted)
Almonds – 1/2 cup (chopped)
Pistachios – 1/4 cup (chopped)
Cashews – 1/2 cup (chopped)
Walnuts – 1/4 cup (chopped)
Raisins – 1/4 cup
Sesame seeds – 2 tablespoons (sesame seeds)
Dried coconut – 1/4 cup (grated)
Cardamom powder – 1/2 teaspoon
Flax seeds – 1 tablespoon (flaxseeds)
How to make dry fruit ladoo at home?
What is the correct way to eat dry fruit laddu?
1- You should eat only 1-2 Dry Fruits Ladoo throughout the day at breakfast or in the evening so that you remain energetic throughout the day.
2- This can be a healthy snack for children.
3- Before including this laddu in your diet, if you have any kind of health problem, then you must consult a doctor.
4- You should store this laddu in a cool place so that it remains fresh for a long time.