Thecha Paneer Bowl Recipe: If you’re looking for a recipe that’s both healthy and tasty, you should definitely check out this article, as we’ve brought you a dish that’s both healthy and tasty.

Thecha Paneer Bowl Recipe
Thecha Paneer Bowl Recipe

We’ll learn about a paneer recipe made without oil or spices, called Thecha Paneer Bowl. This recipe is made with paneer, a good source of protein. This recipe is both tasty and healthy. Let’s explore this paneer recipe further:

Thecha Paneer Bowl Recipe
Thecha Paneer Bowl Recipe

What ingredients are required for the Thecha Paneer Bowl recipe?

Thecha Paneer Bowl Recipe requires the following ingredients:

Paneer

Oil or ghee

Green chillies

Thecha Paneer Bowl Recipe
Thecha Paneer Bowl Recipe

Garlic cloves

Peanuts

Cumin seeds

Salt to taste

Handful of fresh coriander leaves (with stems)

How is the Thecha Paneer Bowl made?

Step 1 – First, you’ll add oil or ghee to a pan, then add cumin seeds, green chillies, garlic cloves, peanuts, a handful of fresh coriander leaves (with stems), and salt to taste. Then, fry all of these ingredients.

Step 2 – After that, crush all these items thoroughly on the fold.

Thecha Paneer Bowl Recipe
Thecha Paneer Bowl Recipe

Step 3 – Then roll it and apply it well on the front and back of the cheese.

Step 4 – Then put this paneer in the pan and cook it for some time.

Step 5 – Now your Thecha Paneer Bowl is ready; now you can serve it.