Thecha Paneer Bowl Recipe: If you’re looking for a recipe that’s both healthy and tasty, you should definitely check out this article, as we’ve brought you a dish that’s both healthy and tasty.

We’ll learn about a paneer recipe made without oil or spices, called Thecha Paneer Bowl. This recipe is made with paneer, a good source of protein. This recipe is both tasty and healthy. Let’s explore this paneer recipe further:

What ingredients are required for the Thecha Paneer Bowl recipe?
Thecha Paneer Bowl Recipe requires the following ingredients:
Paneer
Oil or ghee
Green chillies

Garlic cloves
Peanuts
Cumin seeds
Salt to taste
Handful of fresh coriander leaves (with stems)
How is the Thecha Paneer Bowl made?
Step 1 – First, you’ll add oil or ghee to a pan, then add cumin seeds, green chillies, garlic cloves, peanuts, a handful of fresh coriander leaves (with stems), and salt to taste. Then, fry all of these ingredients.
Step 2 – After that, crush all these items thoroughly on the fold.

Step 3 – Then roll it and apply it well on the front and back of the cheese.
Step 4 – Then put this paneer in the pan and cook it for some time.
Step 5 – Now your Thecha Paneer Bowl is ready; now you can serve it.










