Healthy Hakka Noodles Recipe: If you are a street food lover, then your mouth will water as soon as you hear the name of Hakka noodles! Its wonderful aroma, spicy taste and crispy vegetables are a different kind of pleasure. But did you know that these can be made just as easily at home, and that too without worrying about excess oil or flour? Yes, you heard it right! Let’s know how you can make your favourite Hakka noodles by giving them a healthy twist.
The right choice of noodles and vegetables
The most important thing for making Hakka noodles is the noodles themselves. Traditionally, refined flour noodles are used, but if you want to take care of your health, opt for whole wheat or multigrain noodles instead. This will not only increase the fiber in your dish, but it will also help in controlling weight.
Now let’s talk about vegetables. Onions, carrots, and capsicum are mainly used in street-style dishes. But while making it at home, you can add many more vegetables according to your choice and health, such as:
Cabbage
Green peas
Baby corn
Sprouts
Broccoli
French beans
Roast all these vegetables on a high flame till they become slightly crisp. This retains both their taste and nutrition.
Magic of taste: Sauces and spices
The real fun of Hakka noodles comes from their sauces and spices. For street style flavour, you need:
Soya sauce
Chilli sauce
Vinegar
Black pepper powder
Add these in balanced quantities so that the taste is enhanced and the health is also maintained.
Often, street-style noodles use “Ajinomoto” or monosodium glutamate (MSG), which is considered a taste enhancer. But it can have some potential health side effects. So, what to do? A great and healthy alternative to this is lemon juice and a little freshly grated ginger. These will give the noodles the same umami flavour, but in a completely natural and safe way.
Cooking Method: High Flame Magic
Once all the veggies and spices are well combined, it’s time to add the boiled noodles. Cook them on a high flame for 2-3 minutes, stirring continuously. Be careful not to overcook the noodles, as they may become sticky.
Once the noodles are cooked, serve them hot, garnished with coriander and spring onions on top. You can also have it with tomato ketchup or skimmed curd.
These homemade street-style Hakka noodles will not only taste amazing, but will also be rich in fibre, vitamins, and antioxidants thanks to the vegetables they contain. They can also be an excellent option for kids’ lunch boxes.
So the next time you crave Hakka noodles, instead of going out, make this perfect healthy meal in your kitchen with a little creativity and healthy thinking! Are you ready to try this recipe?