Today’s era is of such food habits, which do not provide sufficient nutrients to the body. Due to this, people start falling ill frequently. Not only this, but they also fall prey to many major diseases. Not only this, but it also affects people’s skin and hair. People take a lot of care of their skin and hair, but still, the problems related to skin and hair are increasing.

By the way, today we are talking about hair problems. See, nowadays the problem of hair fall is being seen a lot. Some people’s hair breaks, some have split ends and some have dryness in their hair. To avoid hair problems, people start using expensive shampoos and conditioners. But do you know that one thing kept in your kitchen can get rid of all these problems?. You heard it right. You can get rid of hair problems with the help of rice only. Let us tell you how hair problems can be overcome with rice.

People also use it in China and Japan.

You will be surprised to know that even in countries like China and Japan, people have been using rice water for hair problems for years. They use rice water to wash hair and provide nutrition to the scalp.

How does rice water benefit?

Let us tell you that an element called inositol is found in rice water, which is very beneficial for hair. It strengthens the hair and helps increase its elasticity of the hair. This will make your hair thick and will also look thick. Rice water contains protein and amino acid elements, which provide nutrition to the scalp. This leads to good hair growth.

What is the method of use?

Take half or one cup of rice and wash it thoroughly, so that the dirt is removed.

After this, soak the rice by adding two to three cups of water or boil it lightly.

Now leave the rice for 24 hours.

After this, apply it to the hair and massage the scalp with light hands.

Now you can also apply shampoo.

Wash the hair with water after half an hour.

Use it once a week.

Keep these things in mind.

Rice water contains a lot of protein. So do not use it too much.

If the scalp starts itching or burning, do not use it.

Do a patch test.