People often consume alcohol, etc., on New Year’s. In such a situation, there is a hangover the next morning, which causes a lot of trouble. Well, here we are going to tell you some tips, with the help of which you can get rid of a hangover.
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There is no cure for a hangover. But there are some things that can help of which it can be removed. Hangover causes a lack of water in the body, for which you can drink electrolyte water.
In case of a lack of water in the body, one should drink plenty of water, fruit juice, broth, or an electrolyte like a sports drink. Keep drinking water until the color of the urine is clear.
By the way, you can also take medicine if you want. You can take medicine like aspirin or ibuprofen to reduce headaches. Avoid acetaminophen (Tylenol), which can be dangerous for your liver if taken with alcohol.
Get plenty of sleep to remove fatigue. Take antacids to calm the stomach. You can eat fruits rich in vitamin C. For this, eat things like strawberries, red capsicum, pineapple, mango, tomato, clementine, and raspberry. Apart from this, eat protein-rich things like eggs, chicken, salmon, lentils, and oatmeal.
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Lemon contains plenty of vitamin C. Whenever you have a hangover problem, you must drink lemon water. This will give you immediate relief. You will also get relief from the problem of headaches.