Milk tea increases cholesterol: If your morning does not start without tea, then this can be bad news for your health. It is not wrong to say that people have become addicted to drinking tea. If you underestimate tea compared to alcohol, then know that it also works to spoil your health.
According to health experts, excessive consumption of milk tea can be harmful for your body. Tea increases the risk of heart diseases to a great extent. Apart from this, drinking tea several times a day also causes problems like insomnia, loss of appetite.
Tea increases cholesterol
Tea contains caffeine, due to which its regular consumption increases the level of cholesterol in the body rapidly. Due to increased cholesterol, plaque can accumulate in the arteries of the heart, which weakens the muscles of the heart. Along with this, the risk of heart attack and brain stroke also increases. Apart from this, cholesterol also increases blood pressure.
Symptoms of increased cholesterol
When cholesterol levels increase due to excessive consumption of tea, yellow spots start appearing on the face, cheeks and forehead. Along with this, the problem of pain in the legs without any reason and yellowing of hands and feet can also arise.
Avoid drinking too much tea
It is important to be careful while consuming milk tea and coffee. If you are suffering from fatigue and headache throughout the day, then the reason for this may be excessive consumption of tea. However, consuming 2-3 cups of black tea or black coffee a day is considered beneficial for health.