What Is Reiki Healing: Reiki healing is an energy healing therapy that uses positive energy to heal illness, stress, and mental fatigue. It is an ancient Japanese therapy that has become quite popular worldwide.
The word Reiki is derived from two Japanese words: “Rei” means “Universal,” meaning cosmic energy, and “Ki” means “Life Force Energy.” Simply put, Reiki healing means balancing stagnant energy in the body so it can heal itself naturally.
How is Reiki healing performed?
During a Reiki session, a Reiki healer transfers energy through their hands. The healer either lightly touches the person’s body or places their hands at a distance. It is said that during this process, cosmic energy begins to flow into the person’s body, and negative energy gradually dissipates.
During a session, one often experiences a deep sense of peace, warmth, and relaxation. Sometimes, people fall asleep during this time because the body reaches a state of complete relaxation.
Levels of Learning Reiki
There are three primary levels of learning Reiki.
- Reiki Level 1: In this, a person learns to heal themselves.
- Reiki Level 2: In this level, healing is taught to others and includes ‘distance healing,’ which means sending energy to a person at a distance.
- Reiki Master Level: In this level, Reiki is deeply understood and practised, with training to teach others.
Benefits of Reiki
Reiki provides immense benefits not only to our body but also to our mental and emotional well-being. It relieves stress and anxiety, improves sleep, reduces body pain, fosters a positive mindset, strengthens the immune system, and increases emotional balance and self-confidence. Many people seek Reiki healing for depression, anxiety, physical pain, and spiritual growth.
Does Reiki require medication or equipment?
No. Reiki healing is a completely natural therapy. No medications are administered, nor are machines used. The healer works solely with their hands and focused energy. This makes this healing therapy considered very safe and side-effect-free.
How many Reiki sessions are needed?
Reiki healing sessions depend entirely on each individual’s condition. If the problem is minor, such as stress or fatigue, one or two sessions may be sufficient. However, if the issue is chronic or emotionally deep, four or five sessions, or even more, may be required. The effect of Reiki healing varies from person to person. Some people notice a difference immediately, while others experience changes gradually.
Is Reiki based on science?
Reiki healing hasn’t been scientifically proven yet. However, numerous studies and experiences have shown that it helps reduce stress and increase relaxation. Many hospitals and clinics around the world are using Reiki as an alternative therapy.
Is Reiki linked to religion?
No, Reiki healing is not linked to any religion. It is considered a spiritual healing technique that involves only energy and positive vibrations. It has no connection to any religion, culture, or country.
Can Reiki be learned online?
Yes, currently, many certified Reiki masters are teaching it through online classes. Therefore, you can learn it through video sessions, online courses, or distance-healing practices. But it’s crucial to take classes with a genuine, experienced healer.
Conclusion
Reiki healing is considered an art that can help you feel stress-free, positive, and energetic. It helps balance the body internally and connects you with yourself. Therefore, if you’re looking for a natural way to heal your mind and body without medication, Reiki healing can be a great place to start.