People troubled by obesity and belly fat often spend money on expensive diet plans and supplements, but the effect is very little. But there is a miraculous home remedy in Ayurveda, which not only improves digestion, but also helps in reducing fat rapidly. That is celery water! Yes, if you drink celery water every morning on an empty stomach for just 10 days, you will feel its effect yourself. Many experts, like Dr., also consider it an effective and cheap remedy. Come, know about those tremendous benefits of celery water, which can help you get a slim, trim body.
The perfect recipe to melt belly fat
Increases digestive power
A special element called thymol is found in celery, which activates digestive enzymes and helps in keeping the stomach clean. Consuming it daily relieves problems like constipation, gas, and indigestion.
Speeds up metabolism
Drinking celery water speeds up your body’s metabolism. When the metabolism works fast, the process of burning fat in the body also speeds up, which helps in weight loss.
Detoxifies the body
Celery water cleanses your stomach from the inside. It acts as a natural detox drink and improves the functioning of the liver. When the digestive system works properly, the absorption of nutrients in the body happens more efficiently, and the problem of flatulence also ends.
Reduces water retention
Many times, water is also the reason for the fat accumulated in the body. Celery water is also helpful in reducing water retention in the body and removing toxins. If you drink it continuously for 10 days, you will see a reduction in belly fat.
How to make it
Soak 1 teaspoon of celery in 1 glass of water at night.
Slightly warm this water in the morning.
Drink it slowly on an empty stomach.
If you want, you can also add a little honey to it for taste.
Celery water is a cheap, easy, and effective home remedy that improves your digestion and helps reduce fat. If you take the challenge of drinking it for 10 days, not only will your stomach feel lighter, but your waist will also start to reduce.