Sweat and skin problems: Summer has started showing its form. We do not feel like going out of the house when there is too much sun, but due to work we have to go out. In such a situation, we get drenched in sweat in the scorching heat. Sweat helps in controlling the body temperature. But due to our little carelessness, it can harm our skin. Let us know how we can protect ourselves from skin problems caused by sweat?
Skin problems caused by sweat in summer
Acne and pimples- Due to sweat in summer, more oil and dirt accumulates in the skin. This dirt and oil can go into the pores and cause problems like pimples and boils.
Rashes and irritation- Due to heat and sweat, rashes can occur on the skin. This can also cause irritation on the skin.
Dehydration – Excessive sweating in summers causes water loss in the body, which reduces the moisture of the skin and makes it look dry and lifeless.
Tanning – Staying in the sun for too long in summers can change the color of the skin and cause suntan. This has a negative impact on the beauty of the skin and can reduce the glow of the skin.
How to prevent skin damage due to sweat in summers?
Wash your face regularly
Use sunscreen daily
Keep the skin hydrated
Wear light and cotton clothes
Exfoliate the skin
Dry the sweat
Keep the skin cool