Personal and professional life strategy: Our day is filled with a million small interruption hand pieces to even of our days off. Maybe you have taken a call at a beach, texted your boss in a grocery store or email your colleagues in picnic of your family.
These interactions are not normal
We convent ourselves that this behaviour are no big deal, it’s just one e-mail . But There’s a real cost to these interruptions, and there are smart strategies that we can all take to better protect our time.
What is the cost of not balancing personal and professional life
The constant creep of work into a personal lives can increase our stress and undermine our happiness. So just what is the cost? Employee who were paid performance, friend increasingly less time with their family and friends.
Stressed about how the balance personal and professional life?
Many people are very tensed about their workplace. They do not like the office environment at all. They cannot even think about their personal life, there is so much tension in work life.
Steps to balance personality and professional life
Let’s know how you can maintain your professional and personal life:
Don’t look forward go for intentions
★There are many people who take it to heart if their boss says something to them. You don’t have to take so much tension, what if your boss says something to you, you have to take it positively too. You have to think and work that his words may be bad but his intention is not bad.
Be disciplined
★You should not come late to your place, you have to go on time and you have to come home on time, whatever is your work timing.
Take leaves
★Some employees feel that those who save their Pay Leaves and want to save Pay Leaves, they should take leave only when they are sick. But you should not do this, you should take leave from time to time.
Don’t share your personal life in office
★If you feel that something is being discussed in a group and I can give my opinion in it, then you should do it, otherwise you should not share your personal life in the office at all.
Try to take short break in your office hour
★You have to do some physical workout in these short breaks, whether you go to the office balcony or you come down from the lift or talk to your office colleague for a while.
Don’t take your office work to your home
★Many people do this that they pick up calls repeatedly even while staying at home, there are some people who bring the tension of office home. You should not do this at all.
So never share your professional life in your office, do not take your boss’s anger too seriously, do not think again and again that I will quit the job. Control yourself and reduce your emotional stress.