Everyone likes the rainy season. The cool breeze, the mild smell of soil, and the enjoyment of hot dishes make this season special. But, do you know that this pleasant weather also brings with it some health challenges? During this time, cold, cough, fever, and stomach problems become common. In such a situation, it is very important to pay attention to your diet.
Curd is one such nutritious food, which cools the body as well as helps in digestion. But some things, such as eating curd in the rain, can not be beneficial but harmful. According to Ayurveda expert Acharya Balkrishna, if certain things are mixed with curd, they can act like poison.
Do not eat these 3 things with curd, even by mistake, in the rainy season, otherwise you may get into trouble. Curd is a complete diet, which is very beneficial for our stomach. But, eating it mixed with certain things can harm health. Let us know what the things are that should be avoided when eating with curd.
Curd and cucumber
Both cucumber and curd cool the stomach, but they should not be avoided eating together during the rainy season. In this season, there is more humidity in the air, and the effect of the cucumber is cold. When these two are mixed, it can cause problems like heartburn, gas, or indigestion. If you feel like eating raita in the rain, then eat it by mixing roasted cumin and mint instead of cucumber.
Curd and onion
Onion enhances the taste of food, and it also has health benefits. But eating onions with curd in the rain can be harmful to your skin. This combination can cause skin problems like acne, itching, or rashes. Especially, people who sweat a lot should stay away from this combination.
Yogurt and Urad Dal
Urad dal dishes, such as dal vada or dahi vada, are very popular. However, they should be eaten with caution during monsoons. Urad dal is considered heavy and difficult to digest. When eaten with yogurt, it can cause gas, heaviness, and heartburn. If you already have digestive problems, avoid this combination completely.