Home Remedies for Cough and Cold – As soon as winter arrives, many children start suffering from cough and cold. Parents of kids over 1 year old often worry, especially when symptoms keep coming back. In such situations, traditional home remedies passed down by grandmothers still work like magic. Here’s how you can naturally ease cough and cold in children above one year using simple and safe home remedies.
Tips for Children’s Cough and Cold
These days, the market is full of cough syrups, but not every medicine suits every child. If your child is over 1 year old, you can give them tulsi, honey, ginger, and turmeric milk in small amounts. These natural ingredients help soothe cough and boost immunity when used carefully.
Grandmother’s Effective Remedies
In earlier times, when medicines were not readily available, elders relied on natural solutions — and they still work well today. Let’s look at some powerful home remedies that help relieve cough and cold in children.
Honey and Tulsi Juice
Mix one teaspoon of honey with a few drops of tulsi juice and take it twice a day. This helps reduce throat irritation and provides relief from cough.
Ginger Juice With Warm Water
A small amount of ginger juice helps reduce throat inflammation and clears mucus. It also supports the child’s natural healing process.
Turmeric Milk
Turmeric has strong antibacterial properties. Giving warm milk with turmeric before bedtime helps reduce cough and improve sleep.
Mustard Oil and Garlic Massage
Warm mustard oil with crushed garlic, and gently massage it onto the child’s chest and the soles of their feet. This helps reduce congestion and relieves cough quickly.
Doctor’s Advice Is Important
Every child’s body is different, and sometimes home remedies may not suit them. Always consult a doctor before trying any remedy. If the child has breathing issues, fever with cough, or symptoms lasting more than five days, seek medical help immediately.