Jaggery Tea  : Winter is the perfect season to enjoy a warm cup of jaggery tea, a healthier alternative to regular sugar-laden chai. Packed with nutrients, this tea boosts immunity and keeps seasonal ailments at bay. However, many face the common issue of milk curdling while preparing it. Follow this foolproof recipe to make the perfect jaggery tea every time!

Why Jaggery Tea?

Jaggery (gur) is rich in iron, antioxidants, and minerals, making it a great substitute for refined sugar. When combined with spices like ginger and cardamom, it creates a digestive, immunity-boosting beverage ideal for cold weather.

Ingredients You’ll Need

  • 2 cups water

  • 1 cup milk

  • 2-3 tbsp jaggery (grated or small pieces)

  • 1 tbsp tea leaves

  • 1-inch ginger (crushed)

  • 2 green cardamom pods (or a pinch of cinnamon)

Step-by-Step Method

  1. Boil Water & Spices

    • In a saucepan, boil water. Add crushed ginger and cardamom (or cinnamon) and let it simmer for 2 minutes to infuse flavors.

  2. Add Tea Leaves

    • Once the water is well-spiced, add tea leaves and let it brew until the color darkens.

  3. Dissolve Jaggery

    • Lower the heat and add jaggery pieces. Stir until completely dissolved.

  4. Add Milk Last

    • Key Step: To prevent curdling, add milk only after jaggery is fully mixed. Simmer on low heat for 2 minutes—avoid boiling vigorously.

  5. Strain & Serve Hot

    • Pour the tea through a strainer into cups and enjoy the rich, aromatic flavor without any curdling issues!

Why Does Milk Curdle in Jaggery Tea?

  • High Acidity: Jaggery can make the tea slightly acidic, causing milk to split if added too early.

  • Temperature Shock: Adding cold milk to hot jaggery water may lead to curdling.

Pro Tips for Perfect Tea

 

✔ Use Fresh Jaggery – Old or hardened jaggery may alter taste.
✔ Low Heat Only – Prevents milk from separating.
✔ Adjust Sweetness – Add more jaggery if needed, but dissolve it completely.

Health Benefits of Jaggery Tea

  • Boosts Immunity – Rich in iron and antioxidants.

  • Aids Digestion – Ginger and cardamom help with bloating.

  • Energy-Boosting – Natural sugars provide instant warmth.

Final Thought

This easy, fail-proof method ensures creamy, non-curdled jaggery tea every time. Perfect for chilly mornings or evenings, it’s a delicious way to stay healthy in winter!