Unroll Your Mat: A Beginner’s Guide to the Transformative Power of Yoga
Yoga : In our fast-paced, digitally saturated world, finding a moment of genuine peace can feel like a rare luxury.…
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Health Tips: Simple Exercises After 50 to Boost Strength and Flexibility, Know How
If you are 50 years old and have not yet made exercise a part of your life, then there is…
Top 5 Yoga Poses for People Who Sit All Day – Feel Relief in Just 10 Minutes
In today's busy life, especially in the corporate world, most of us spend our entire time sitting. Many professionals sit…
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Yoga Day Special – See Shilpa Shetty Favorite Yoga Poses for a Toned Body
International Yoga Day 2025: International Yoga Day is celebrated annually on June 21. The first International Yoga Day was organised…
International Yoga Day 2025: Know The Importance of This Day and Its Benefits!
International Yoga Day 2025: Today, i.e., on 21st June, 'International Yoga Day' is being celebrated all over the world. Which…
Back Pain Relief: 4 Powerful Yoga Poses To Try While Sitting
Back pain problem nowadays is very normal. Their bones are very weak that's why this pain is increased. Persistent back…
How to do Yoga – Some Tips For Doing Yoga In Proper Way
How to do Yoga - Yoga is very important as it gives flexibility, strength, and relaxation to the body. Yoga…