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Home>Tags>stress management

stress management

आखिर कितना तनाव झेल

आखिर कितना तनाव झेल सकते हैं आप? जानें स्ट्रेस से बाहर आने के आसान तरीके

March 12, 2025 - 10:05 PM

हम अपने आस-पास के लोगों को तनाव के बारे में बहुत ही मज़ेदार तरीके से बात करते हुए पाते हैं।…

How Do We Experience

How Do We Experience the Effects of Stress in Our Bodies?

October 3, 2024 - 11:26 PM

All of us are striving to handle everyday stress. Sometimes job, family, social contacts, and personal aspirations are too much.…

Say Goodbye to Stress

Say Goodbye to Stress Eating: Simple Strategies That Work

September 29, 2024 - 9:44 AM

Do you automatically reach for sweets, chips, or fast food when you're stressed? You're not alone - many people react…

How to Reduce Stress:

How to Reduce Stress: Effective Techniques for a Healthy Mind and Body

September 11, 2024 - 1:24 PM

Reduce Stress : Stress is the root cause of many diseases and some diseases cause stress. Stress affects a person…

How to manage stress

How to manage stress – Techniques & Strategies to Deal with Stress

September 5, 2024 - 6:40 PM

Stress is a part of being human, and it can help to motivate you to get things like therapy, medication,…

Stress Management: Techniques to

Stress Management: Techniques to cope with stress and improve work-life balance

September 2, 2024 - 12:31 AM

The world we live in now moves so quickly that worry is almost a part of life. Stress can be…

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