Tag: digital detox awareness

Digital Detox: 7 Proven Ways to Reduce Screen Time and Improve Mental Health

Nowadays, most of our life is spent on the screens of mobiles, laptops, and TVs. From waking up in...

Digital Detox: How to Disconnect and Reconnect

It's harder to separate from the advanced world in a period of alarms, messages, and virtual entertainment. Notwithstanding their...