Delicious Shahi Paneer Without Onion & Garlic – Perfect for Sawan & Fasting Days

Shahi Paneer recipe without onion and garlic: During the holy month of Sawan, many devotees prefer meals without onion and garlic. However, food without these ingredients can sometimes taste bland. Worry not! We bring you a rich and creamy Shahi Paneer recipe without onion and garlic that’s bursting with flavor. This restaurant-style dish is perfect for festivals, fasting days, or whenever you crave something indulgent yet simple.

Why You’ll Love This Recipe:

✔ No onion, no garlic – Ideal for religious fasting (Sawan, Navratri, Ekadashi).
✔ Creamy & aromatic – Cashew paste and milk add richness.
✔ Quick & easy – Ready in under 30 minutes!

Ingredients for Shahi Paneer (No Onion-Garlic):

• Tomatoes – 3 (roughly chopped)

• Butter – 2 tbsp

• Whole spices – 3 green cardamoms, 1-inch cinnamon, 1 bay leaf

• Cumin seeds – ½ tsp

• Ginger – 1-inch (finely chopped)

• Green chili – 1 (slit)

• Turmeric powder – ¼ tsp

• Kashmiri red chili powder – ½ tsp (for color)

• Milk – 1 cup

• Coriander powder – ½ tsp

• Sugar – ¼ tsp (balances acidity)

• Salt – to taste

• Cashew paste – ¼ cup (10 cashews blended)

• Paneer (cottage cheese) – 9 cubes

• Garam masala – ¼ tsp

• Kasuri methi (dried fenugreek leaves) – ½ tsp (crushed)

Step-by-Step Instructions:

1️⃣ Temper the Spices:

• Heat butter in a pan. Add cumin, cardamom, cinnamon, and bay leaf. Sauté until fragrant.

• Add chopped ginger and green chili. Fry for 30 seconds.

2️⃣ Cook the Tomato Base:

• Add tomato puree and cook until oil separates.

• Stir in turmeric, red chili powder, coriander powder, sugar, and salt. Cook until raw smell disappears.

3️⃣ Make the Creamy Gravy:

• Add cashew paste and milk slowly, stirring continuously to avoid lumps.

• Gently add paneer cubes and simmer on low heat for 5-7 minutes.

4️⃣ Final Touches:

• Sprinkle garam masala and crushed kasuri methi. Mix well.

• Cover and let it rest for 2 minutes before serving.

Serving Suggestions:

• Pair with hot naan, roti, or jeera rice.

• Garnish with fresh cream or chopped coriander.