Kiara Advani Diet: Do you also want to get a curvy figure like Bollywood’s famous actress Kiara Advani, seen in the War 2 movie? So for this you have to change the diet plan like Kiara.
By the way, this actress is enjoying her pregnancy journey a lot these days. Due to which she is also in a lot of discussions. On the other hand, her curvy figure has also attracted everyone’s attention.
But there is a lot of hard work of the actors behind this. Which celebrity nutritionist Nicole Linhares Kedia reveals how she got ready for the bikini in the film War 2. Actually, in an interview with Pinkvilla, Nicole said that Kiara chose a clean diet with home food.
However, Kiara had to make a slight change in her diet to increase protein intake while she had to constantly maintain a calorie deficit. This meant toning Kiara’s body and building muscle while reducing body fat. Nicole said,
“Kiara had a very clean eating style; she loves “ghar ka khana.” But to get this bikini figure, she had to change her diet plan. Due to which she had to measure her food.
What does Kiara eat in the morning and for lunch?
Nicole revealed that Kiara used to start her morning with protein pancakes, made of oatmeal, nut flour, and protein powder. Which she used to have with maple syrup/monk fruit, fresh berries, and homemade hazelnut butter. But she changed this routine.
Lunch and Dinner Diet of Kiara
According to Nicole, Kiara used to eat mostly grilled chicken, chicken curry, asparagus, baby potatoes, avocado, and vegetables in her lunch and dinner, which she loved very much. But she had to compromise on her diet to reduce her weight.