Reduce Oil Intake: It is the responsibility of every house’s kitchen to take care of the health and mood of every family member. But sometimes due to lack of time, lack of attention or wrong estimation, excess salt, chilli or oil is added while cooking. This not only spoils the taste of the food but also has a negative effect on mood and health.

If there is excess salt or chilli, it is balanced with some kitchen items, but the problem arises when excess oil is added to the vegetable or gravy. This oil not only looks awful but is also harmful for health. If you frequently encounter this issue in the kitchen, instead of worrying, consider implementing these simple kitchen tips to balance the excess oil.

Remove excess oil with the help of ice

You can use ice to remove excess oil without disturbing the gravy spices. To adopt this kitchen trick, take a big piece of ice and dip it in the gravy for a while and then take it out. This will cause the oil floating on the gravy to stick to the ice and come out. Repeat this process 2-3 times, and you will see that the oil in the gravy has reduced.

Use boiled potatoes

When vegetables have too much oil, add boiled potatoes. For this, first mash the boiled potatoes well and then dry fry it. After that, add the mashed potatoes to the vegetables and cook for 5 minutes. Turn off the gas and keep it covered for 5 minutes. The potato will absorb the excess oil from the vegetable and your food will be ready.

Absorb oil with bread or paper towel

You can also use a piece of bread or paper towel to absorb the excess oil from the gravy. Place it on top of the gravy, and in a short time, the floating oil will go into the bread or paper towel.

Kitchen Tips How to remove excess oil

Ice Trick Dip ice in gravy to remove oil
Use boiled potatoes Mix mashed potatoes in gravy
Use bread or paper towel Place it on top of gravy to absorb oil

Conclusion

While cooking in the kitchen, sometimes the amount of oil increases, which affects both the taste and health of the food. But now with these easy kitchen tips, you can easily balance the excess oil in gravy or vegetable without any hassle.

I started my media career with Radio Dhamal, where I honed my skills in radio broadcasting. After that, I spent two years at News24 and E24, gaining valuable experience in news reporting and journalism....