Hair Care Tips: Is your hair falling? Is their growth not increasing? If you are very worried in such a situation, then now you do not have to worry because today we are going to tell you about some such tips by which you can solve this problem.
Sometimes hair fall also happens due to some mistakes in the hair care routine. But we are not able to pay attention to them. Today we will learn about some common hair mistakes that can prevent your hair growth from stopping.
Moisturize your hair
Applying oil to the scalp of the head is said to be a very effective technique, which provides nourishment and strength. Because many times without oiling and moisture, the hair becomes dry and starts breaking. And you should also not tie your hair tight; this also causes more hair breakage.
Do not shampoo too much
Sometimes shampooing the hair too much is also harmful. Because it makes your hair dry and lifeless. Therefore, you should shampoo only twice a week.
Get your hair trimmed
You should keep getting your hair trimmed from time to time. This will increase the growth of your hair. Because sometimes split ends also make the hair weak. Therefore, keep trimming your hair every 6 to 8 weeks so that new hair keeps growing.
Unhealthy diet
Not only external care, but also getting nutrition from inside is very important for the hair on the head. In such a situation, leaving aside fast food, sugar, and fried things, you should include things like protein, iron, omega-3, and biotin in your diet.
Do not use heat tools
Many times, excessive use of heat tools, i.e., curling irons, straighteners, or hair dryers, also damages the hair. Because of these, the hair becomes weak and starts breaking excessively, and the growth stops. In such a situation, you should use these tools only after applying serum.
Brushing wet hair
Whenever you come out of the bath and your hair is wet, it breaks more when you brush it because it is weakest then. In such a situation, you should use a wide-toothed comb after drying your hair a little.