5 Skincare Routine Who Helps To Reduce Age After 40

Anti Aging Skincare Routine: After 40, many types of changes occur in our body. Like, due to changing hormones of the body, it has a negative effect on the skin, due to which the skin becomes sensitive. By the age of 40, wrinkles, fine lines, skin dehydration and pigmentation start appearing on the face.

So know those things of experts which can make your skin always young and glowing.

Prevention of hydration problem

After the age of 40, our skin starts lacking hydration. To increase the hydration of the skin, we should take such products in our diet which are rich in hydration. Also, we should use products like ceramides to keep our skin moisturized.

Sunscreen

With increasing age, the heat coming from the sun rays causes a lot of reduction in fine lines, pigmentation and skin tightness. To avoid all this, we should use sunscreen which protects our skin.

Skin serum

To make our skin better, we should use antioxidants which include serums like hyaluronic acid and vitamin-C. For this, retinol reduces fine lines.

Eye cream

Do you know that the area around our eyes is very delicate and thin? To reduce dark circles, fine lines and wrinkles under the eyes, vitamin-C eye cream should be used.

Take care of the neck

Whenever we do skin care, we forget about our neck area and do not pay attention to it. Due to which the skin of our neck starts getting damaged, so we should apply moisturizer, serum and sunscreen on our neck.

Healthy lifestyle is important

To keep the skin young and glowing, we should make our lifestyle very healthy. We should sleep for 7 to 8 hours at night and eat food rich in vitamins. Which is rich in antioxidants, do meditation and exercise to keep yourself away from tension.