AC room humidity fix: ACs are a savior during summer heatwaves, particularly in metropolises like Delhi-NCR, where mercury will gladly exceed 45°C. Nobody ever stops using AC at night so they can sleep peacefully. Although making the room cool, the regular use of AC is detrimental to your health on a number of grounds. If you are among those who leave AC on even while sleeping, there is one quick fix that will drive you crazy.

Why You Should Always Carry a Bucket of Water With You

News stories and health experts, with one being from TOI, show that keeping the AC on constantly can suck air in your room to a very low level. Your skin, your throat, and even your eyes deteriorate under this dryness. To avoid this, it is advisable to have a bucket of water in the room when using the AC. The water keeps the air’s humidity at a normal level, minimizing the negative impact of dry air.

The Science of AC and Dry Air Problems

ACs operate by sucking heat and moisture out of the air, cooling the space but making it extremely dry in the process as well. Your skin flakes, your lips dry out, and your throat and eyes get irritated. Dry air is most likely to cause sinus issues in individuals with sinusitis. Having a water bucket in your room is a simple way to prevent the above problems.

Water Bucket Acts as a Natural Humidifier

A water bucket is a natural humidifier. When water evaporates slowly, it provides moisture to the air, which hydrates your skin, relieves breathing issues, and even enhances the quality of sleep. Humid conditions not only benefit your health but also your surroundings. It drives away wooden furniture cracks and turns indoor plants wilt-free.

Simple and Cheap Health Tip

Sleeping in the air conditioner also chaps your throat or stuffs up your nose, so you wake up at night. Having a bucket of water in the room keeps natural atmospheric conditions and soothes your body while sleeping. To obtain optimal results, place the bucket near a window or a well-ventilated corner. You can also add a few drops of oil or lemon peels for fragrance. Make sure, however, that the water is replaced every day so it does not attract mosquitoes.

Final Thoughts

This is an affordable, non-electric solution that offers an affordable and hassle-free way to protect your health while enjoying air-conditioning comfort. In one step, you can prevent a lot of inconveniences and enjoy your sleep and well-being during hot summer nights.