Weight Loss Tips: Bollywood stars are in discussions about their fitness on social media every day. Their fans are very eager to know the secret of their fitness. At the same time, there are many stars in the cinema world ho have surprised everyone by their journey from fat to fit. Let’s learn about these stars.
Shehnaaz Gill
Shehnaaz Gill is a Punjabi singer, but she got good recognition from ‘Bigg Boss.’ When she was in this reality show. Then she used to be very carefree and used to eat and drink. Due to which her body weight was more. But after leaving the show, Shehnaaz surprised everyone by losing weight. She used to eat only moong dal for her lunch and dinner.
Bharti Singh
Bharti Singh, who is a comedy queen, used to have people make fun of her weight. But she surprised everyone with her weight loss transformation. Due to which she has been in a lot of discussions. For this, she did intermittent fasting and exercise as well. Bharti likes buttered potato parathas, which she used to eat. But now she takes a healthy diet to maintain her weight.
Sara Ali Khan
Famous young star of Bollywood cinema Sara Ali Khan has also worked very hard to lose weight. For which she reduced her 96 kg weight and completely gave up junk food. In her weight loss journey, she has reduced her weight by including protein, vegetables, and fiber in her diet. Which now looks very beautiful.
Ram Kapoor
Famous Indian TV serial actor Ram Kapoor, who made a good name for himself with super hit TV shows like ‘Bade Achhe Lagte Hain,’ during which he had gained a lot of weight, but after this he started his weight loss journey, which remained in a lot of discussions. During this journey, he said that he used to do intermittent fasting and used to eat only two times a day.
Bhumi Pednekar
Actress Bhumi Pednekar is very much discussed on social media. Her name is also in this list. She had gained 33 kg of weight in the film ‘Dum Laga Ke Haisha.’ After that, she had to work hard to lose weight. She used to eat only homemade food, which contained vegetable nuts and fiber. Along with this, she also drinks a lot of water. Due to which she looks slim today.










