Chhath Puja 2025: Chhath Puja begins every year on the Chaturthi Tithi of the Shukla Paksha of the Kartik month. A 36-hour fast is observed during this time. This festival is celebrated with great faith and devotion in areas ranging from Bihar to Jharkhand and eastern Uttar Pradesh. However, today we will tell you whether pregnant women should observe the Chhath fast, as it is tough.
How to perform Chhath Puja during pregnancy?
- A strict, waterless fast like the one observed during Chhath Puja is not considered appropriate for pregnant women.
- Therefore, pregnant women can consume fruits or liquids during this time, as advised by their doctor.
- During the puja, the evening and morning offerings can be performed for a shorter period. There is no need to stand for the entire time.
- Family members can perform all the work, from preparing for the puja to preparing the prasad.
- Pregnant women should listen to the Chhathi Maiya Katha. One should listen to hymns and pray to Chhathi Maiya in one’s mind to keep me and my child healthy.
What can pregnant women eat during the Chhath fast?
Pregnant women should not observe the Chhath fast as it is tough. Furthermore, doing so can harm the child’s health. However, if you still want to observe this fast, you should not go without water. You should eat light fruits. You can also consume coconut and lemon water. While it is considered a tradition to stand in water for a long time during Chhath Puja, prolonged standing during pregnancy can cause swelling in the feet, so pregnant women should be cautious.