Somwar Ke Upay: In Hinduism, each day of the week is dedicated to a specific deity. Monday is considered very auspicious, associated with Lord Shiva and the Moon. Performing small rituals on Monday brings peace and mental stability. So, today we will share five remedies for Monday.
What to Avoid on Monday
Eggplant
Eggplant is considered a tamasic food. It is said that consuming it hinders virtuous thoughts, increases laziness and aggression, and does not calm the mind.
Black Sesame Seeds
Black sesame seeds are associated with Lord Shani Dev, and consuming them on Saturday can cause heaviness in the mind. Black sesame seeds are also not suitable for Shiva worship.
Garlic and Onion
Both garlic and onion are considered tamasic foods. It is believed that eating them increases mental unrest. Eating these on Mondays affects meditation and concentration.
Bitter Food
The Moon is considered the planet responsible for phlegm and bile. Excessively bitter foods, such as neem or bitter fruits, should be avoided on this day. It is believed that doing so can aggravate the phlegm and bile doshas, ​​and also increase irritability and negativity.
Meat and Alcohol
Meat and alcohol should also be avoided on Mondays. Consuming these foods brings peace to the body and the mother. They increase instability and reduce the auspiciousness of the Moon.
