Lose weight vegetarian: With these 6 tips

September 29, 2024 - 3:48 PM by Ekwuta Joseph Edeh

Losing weight through a vegetarian diet: This can work very well. Oviva shows you how to eat a balanced diet

Eating slowly: losing weight through mindfulness

September 29, 2024 - 9:24 AM by Ekwuta Joseph Edeh

Have you eaten too much again? Feeling full and guilty after a meal? Eating slowly is the way to have

September 23, 2024 - 10:04 PM by Ekwuta Joseph Edeh

If you don’t have time or stamina for intensive exercise, losing weight might be frightening. However, Ayurveda, the ancient Indian

September 23, 2024 - 9:15 PM by Ekwuta Joseph Edeh

Many dieters quickly eliminate fats or harmful foods. Roti is a mainstay in many South Asian families and is often

September 20, 2024 - 5:19 PM by Ekwuta Joseph Edeh

In a world that is progressively centered around comfort, cheap food, and handled feasts, the idea of “eating clean” has

September 5, 2024 - 8:48 AM by Arvind Kumar Tiwari

Losing weight is a big task, but it is easier than you think. To lose weight effectively, focus on making