Not only nutritious food, but hygiene is also very important to stay healthy. Therefore, along with keeping your surroundings clean, regular bathing is also essential. Bathing daily not only cools the body but also keeps the health good. But, do you know how important it is to clean all the body parts properly while bathing? Because there are some parts of our body that people rarely clean while bathing. If you also do the same, then believe me, you are making a mistake. Not washing these parts properly increases the risk of diseases and infections.
People often forget to clean these 5 parts
There are some hidden or less noticed parts of our body, which can cause serious health problems if not cleaned regularly and properly:
1. Underarms
According to the news from Healthline, cleaning the armpits while bathing is very important. Let us tell you that this is the part of the body where the most sweat comes. In such a situation, the armpits always smell. Because of this, it is mandatory to clean it thoroughly while bathing. Not doing so can increase the risk of infection in the armpit skin, which can cause itching, redness, and bad odor.
2. Thighs and surrounding area
The thighs and the skin around them are considered to be one of the most sensitive parts of the body. In such a situation, it is very important to keep these places clean while bathing. Let us tell you that not doing so causes dirt to accumulate in the thighs. Due to this, the risk of problems like itching, allergies, and irritation increases. This area is susceptible to infection due to excessive sweating and friction.
3. Ears and the area around the ears
Like other parts of the body, cleaning the ears is also very important. Because of this, it is very important to clean the ears and the area around them while bathing. Let us tell you that most people forget to clean these places. By not doing this, dirt starts accumulating inside the ear, which increases the risk of ear pain and infection. The area behind the ear is also often ignored, where dead skin cells and oil can accumulate.
4. Knees and elbows
Cleaning the outer skin of the knees and elbows is very important while bathing. If they are not cleaned properly, the skin becomes dry and hard. If these two places are not cleaned properly, more dirt accumulates, which increases the risk of infection. Accumulation of the dead skin layer on these parts can also make the skin color darker.
5. Toes and the space between them
Feet are an integral part of our body. These are the parts that come in contact with dust and dirt the most. Therefore, cleaning them while bathing is also very important. Let us tell you that if these are not cleaned regularly, then there can be a risk of infections like athlete’s foot on the feet. The moisture and dirt between the fingers create an ideal environment for fungal infections.