Vitamin D deficiency: Vitamin D is also called the sunshine vitamin. It is a very important vitamin for our body. It strengthens bones and muscles. It also helps in controlling cell growth and blood pressure.
When there is a deficiency of vitamin D, the body is unable to absorb calcium, which causes weak bones as well as many other problems. But do you know that vitamin D deficiency can also cause some types of cancer.
According to a study published in the National Library of Medicine, more than 70% of people in India suffer from vitamin D deficiency. This means that 3 out of every 4 people have vitamin D deficiency in their body. Therefore, the risk of cancer can also be high.
Vitamin D deficiency and cancer
Vitamin D is important not only for bones but for the entire body. It controls cell growth, strengthens the immune system and reduces inflammation. If there is a deficiency of it in the body, the immune system can become weak. This can increase the risk of serious diseases like cancer.
Why does vitamin D deficiency occur?
According to doctors, the main reason for the rapid increase in vitamin D deficiency in people nowadays is that people spend very little time in the sun. People stay inside the house or office most of the time, due to which the body does not get the necessary UVB rays to produce vitamin D naturally.