Home remedies for heartburn
Pressure in the stomach and esophagus, often accompanied by a burning sensation: almost one in four Germans suffers from heartburn
Ekwuta Joseph Edeh
Pumpkin Magic: Tasty Recipes That Keep Calories in Check
Pumpkins are not only pretty to look at in the fall. They are also healthy for the eyes, bladder, and
Healthy eating with potatoes: tips from the nutrition expert
Potatoes are filling and, when served correctly, healthy. The low-calorie tubers are full of vitamins, minerals, and fiber. Nutrition expert
Heart Attack, Stroke & Breathing Emergency: What You Should Do Immediately
It can happen quickly: you witness an accident. Or your partner suffers from shortness of breath at night and is
Sugar or Substitutes: Which One Should You Choose for Better Health
The data is frustratingly clear: sugar – even in small amounts – is unhealthy. So how much sugar can you
Healthy Fats: How Much Should You Really Eat Per Day
Does fat make you fat? Which fatty acids are healthy? And how much fat is allowed per day? Nutritionist Esther
Green Smoothies: A Nutritional Hit or Overrated Hype?
Green smoothies are trendy. But are they really that healthy? Nutritionist Béatrice Chiari is convinced: the green drinks are an
Low carb – how important are carbohydrates?
Carbohydrates are notorious for making you fat and are out. But how useful are low-carb diets? Nutritionist Wilma Schmid provides
Meat substitutes: good for the environment – and health?
Vegan chicken, vegan salami, vegan minced meat – meat substitutes are on everyone’s lips. But how healthy are the products
Food for the Brain: What to Eat for Cognitive Health
Doping for the brain: Diet significantly influences how fit and healthy the brain is. A balanced diet is the basis.
