Shahi Paneer recipe without onion and garlic: During the holy month of Sawan, many devotees prefer meals without onion and garlic. However, food without these ingredients can sometimes taste bland. Worry not! We bring you a rich and creamy Shahi Paneer recipe without onion and garlic that’s bursting with flavor. This restaurant-style dish is perfect for festivals, fasting days, or whenever you crave something indulgent yet simple.
Why You’ll Love This Recipe:
✔ No onion, no garlic – Ideal for religious fasting (Sawan, Navratri, Ekadashi).
✔ Creamy & aromatic – Cashew paste and milk add richness.
✔ Quick & easy – Ready in under 30 minutes!
Ingredients for Shahi Paneer (No Onion-Garlic):
Tomatoes – 3 (roughly chopped)
Butter – 2 tbsp
Whole spices – 3 green cardamoms, 1-inch cinnamon, 1 bay leaf
Cumin seeds – ½ tsp
Ginger – 1-inch (finely chopped)
Green chili – 1 (slit)
Turmeric powder – ¼ tsp
Kashmiri red chili powder – ½ tsp (for color)
Milk – 1 cup
Coriander powder – ½ tsp
Sugar – ¼ tsp (balances acidity)
Salt – to taste
Cashew paste – ¼ cup (10 cashews blended)
Paneer (cottage cheese) – 9 cubes
Garam masala – ¼ tsp
Kasuri methi (dried fenugreek leaves) – ½ tsp (crushed)
Step-by-Step Instructions:
1️⃣ Temper the Spices:
Heat butter in a pan. Add cumin, cardamom, cinnamon, and bay leaf. Sauté until fragrant.
Add chopped ginger and green chili. Fry for 30 seconds.
2️⃣ Cook the Tomato Base:
Add tomato puree and cook until oil separates.
Stir in turmeric, red chili powder, coriander powder, sugar, and salt. Cook until raw smell disappears.
3️⃣ Make the Creamy Gravy:
Add cashew paste and milk slowly, stirring continuously to avoid lumps.
Gently add paneer cubes and simmer on low heat for 5-7 minutes.
4️⃣ Final Touches:
Sprinkle garam masala and crushed kasuri methi. Mix well.
Cover and let it rest for 2 minutes before serving.
Serving Suggestions:
Pair with hot naan, roti, or jeera rice.
Garnish with fresh cream or chopped coriander.










