Tired of boring vegetables? Try these crisp-tender Bharwa Shimla Mirch – golden bell peppers stuffed with spiced mashed potatoes, cooked to perfection. A vegetarian showstopper that’s nutritious, kid-friendly, and bursting with flavors!

Ingredients (Serves 4)

For Stuffing:

  • 4 medium bell peppers (any color)

  • 2 boiled potatoes (mashed)

  • 1 large onion (finely chopped)

  • 2 tomatoes (finely chopped)

  • 2 green chilies (chopped)

  • 1-inch ginger + 4 garlic cloves (grated)

  • ½ cup fresh coriander (chopped)

  • 4 cloves

  • ½ tsp garam masala

  • 1 tsp coriander powder

  • ¼ tsp turmeric

  • ½ tsp red chili powder

  • Salt to taste

  • 2 tbsp oil

Step-by-Step Recipe

Step 1: Prep Peppers

  1. Wash capsicums, cut tops, and remove seeds. Keep aside.

Step 2: Make Masala Stuffing

  1. Heat oil, sauté onions until golden.

  2. Add tomatoes, green chilies, ginger-garlic paste. Cook until mushy.

  3. Mix in mashed potatoes, spices, and coriander.

Step 3: Stuff & Cook

  1. Fill peppers with potato mixture.

  2. In a pan, heat oil, place stuffed capsicums.

  3. Cover and cook on low flame for 15-20 mins (flip occasionally).

Why You’ll Love This?

 Healthy Twist – Bell peppers are rich in Vitamin C.
Meal Prep Friendly – Stays fresh for 2 days.
Versatile – Stuff with paneer/corn for variation.

Serving Suggestions

  • Pair with dal-rice or rotis.

  • Drizzle with lemon juice for tanginess.

  • Serve with raita to balance spices.

Pro Tips

 Choose Thick Peppers – Holds shape better.
Air Fryer Option – Brush oil, air fry at 180°C for 12 mins.
Extra Crunch – Top with sev before serving.