Ginger garlic soup is a delicious and healthy blend that not only warms the body but also strengthens immunity. Packed with the medicinal properties of ginger and garlic, this soup is more than just a tasty dish—it’s a natural remedy for colds, digestion issues, and low appetite. While restaurant-style ginger garlic soup may seem complex, making it at home is simple with the right ingredients and method.
Why Ginger Garlic Soup is Good for You
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Boosts Immunity – Ginger and garlic are known for their antiviral and antibacterial properties, helping fight infections.
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Aids Digestion – Light on the stomach, this soup improves digestion and relieves bloating.
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Relieves Cold & Cough – The warmth of ginger and garlic soothes sore throats and congestion.
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Enhances Appetite – Its rich flavor stimulates hunger, making it great for those with low appetite.
Easy Ginger Garlic Soup Recipe
Ingredients:
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Finely chopped ginger – 1 tbsp
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Finely chopped garlic – 1 tbsp
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Finely chopped onion – 1 small
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Finely chopped carrot – 2 tbsp
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Finely chopped bell pepper – 2 tbsp
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Boiled corn – ¼ cup
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Butter or oil – 1 tbsp
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Black pepper powder – ¼ tsp
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Salt – to taste
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Soy sauce – ½ tsp
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Vegetable stock or water – 2 cups
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Cornflour – 1 tbsp (mixed with water)
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Fresh coriander – for garnish
Instructions:
1. Sauté the Vegetables & Aromatics
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Heat butter in a deep pan. Add ginger and garlic, sauté lightly.
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Add onions and cook until translucent.
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Toss in carrots, bell peppers, and corn. Sauté for 2-3 minutes on low heat.
2. Season & Simmer
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Add salt, black pepper, and soy sauce.
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Pour in vegetable stock or water and let it simmer for 5-7 minutes.
3. Thicken the Soup
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Stir in the cornflour slurry while continuously mixing.
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Cook for another 2-3 minutes until the soup thickens.
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Garnish with fresh coriander.
4. Serving Suggestion
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Serve hot with a squeeze of lemon or extra black pepper.
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Pairs well with garlic bread or toast.
Fact Check:
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Ginger contains gingerol, which has anti-inflammatory effects (Journal of Medicinal Food).
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Garlic is rich in allicin, known to boost immunity (National Institutes of Health).
This homemade ginger garlic soup is a perfect balance of taste and health, ideal for cold evenings or when you need an immunity boost. Try this easy recipe and enjoy a restaurant-style soup at home!