Natrajasana
This is a balancing pose that helps stretch your entire body and improves focus.
Parivrtta Utkatasana
This pose helps to increase flexibility and aligns the posture while strengthening the spine and is also very effective in detoxification.
Vrikshasana (Tree Pose)
This asana helps in bringing balance to your mind and body. It strengthens your legs.
Naukasana (Boat Pose)
This pose helps to reduce stubborn fat around the belly. It also strengthens the hip flexors and back muscles.
Ashwa Sanchalanasana
This pose gives a good stretch to your hips and calf muscles and lengthens the spine.