Stuffed Tomato Recipe : Looking for a mouthwatering and easy-to-make stuffed tomato recipe? This Bharwa Tamatar Ki Sabzi is a perfect blend of spices, paneer, and potatoes, stuffed inside juicy tomatoes and cooked to perfection. Whether you enjoy it with roti or rice, this dish is sure to impress!
Ingredients You’ll Need
6 medium-sized, firm tomatoes
100g grated paneer (cottage cheese)
2 boiled and mashed potatoes
1 finely chopped onion
2 finely chopped green chilies
1 tsp ginger-garlic paste
Fresh coriander leaves (finely chopped)
½ tsp garam masala
½ tsp red chili powder
1 tsp coriander powder
¼ tsp turmeric powder
½ tsp amchur (dry mango powder)
Salt to taste
Oil for cooking
Step-by-Step Cooking Instructions:
Step 1: Prepare the Tomatoes
Wash the tomatoes and carefully cut off the top part.
Scoop out the inner pulp using a spoon (save it for gravy if desired).
Step 2: Prepare the Stuffing
Heat oil in a pan and sauté the chopped onions until golden brown.
Add ginger-garlic paste and green chilies, sauté for a few seconds.
Stir in turmeric powder, coriander powder, and red chili powder.
Add mashed potatoes and grated paneer, mixing well.
Season with garam masala, amchur, salt, and fresh coriander. Cook for 2 minutes and set aside.
Step 3: Stuff the Tomatoes
Gently fill each tomato with the stuffing, ensuring not to overfill (to prevent bursting).
Step 4: Cook the Stuffed Tomatoes
Heat oil in a pan and place the stuffed tomatoes on low heat.
Cook until golden brown, covering occasionally for even cooking.
Optional Gravy Version
Blend the leftover tomato pulp into a puree.
Heat oil, sauté onion-garlic paste, then add tomato puree and spices.
Once the gravy thickens, add the stuffed tomatoes and simmer for 5 minutes.
Serving Suggestions
Enjoy this flavorful stuffed tomato sabzi with roti, naan, or steamed rice for a wholesome meal. The combination of spicy stuffing and juicy tomatoes makes it an irresistible dish!
Why This Recipe Works?
Rich in flavors – A perfect balance of spices and textures.
Versatile – Can be made dry or with gravy.
Nutritious – Packed with protein (paneer) and vitamins (tomatoes).