hello, friends, sisters and brothers hope you are doing good and healthy or happy with your family. Today I make video on sub topic of NIYAMA , Swadyaya and Ishvarpranidhana of Astanga yoga.
Swadyaya means self study by practice Atmalogan, Japa, study Shaastra books.
Fruit of practice of Swadyaya.
Viveka Develop through regular study and japa of our God and goddess and goal of life. Develop self conciousness and self control.
Ishvarpranidhana means to offer all our karma to God and goddess. That would rid the mind of the ego, of doer ships of tension and stretch. Help in self realizations and realizations of oneness.
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